Tag: Back to School tips for parents

Why Every Parent Should Read 10 Mindful Minutes By, Goldie Hawn

By vanessac | Comments: 0 | December 20, 2017

10 Mindful Minutes written by Goldie Hawn with Wendy Holden was first published a few years back, but the message and strategies within have never been so poignant as they are NOW. The facts surrounding the stress and pressure being put on our children are far beyond the option of ignoring. “Our children are facing

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Easing The Back To School Jitters: 7 Suggestions With Help From Kate Hurley

By vanessac | Comments: 0 | December 20, 2017

Back to school can be an anxious transition time for families. The need to reinstate a schedule, implement homework and enrichment and be sure all family member’s emotional needs are met can be challenging. We suggest a mindful approach by acknowledging that the transition will take time and eventually fall into a rhythm. Putting value