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Mindfulness Can Be Found in Simple Daily Pleasures
By vanessac | Comments: 0 | October 13, 2016Everyone is talking about Mindfulness— WHAT IS IT? Simply put: Mindfulness is the conscious effort to be present in the ONE THING you are doing, thinking, saying, being RIGHT NOW. To assume that we will be able to mono task at everything in our busy world today might be unrealistic, but to get even a
